Brian Wong 41:06 row
9,088
Meters
41:06.3
Time
2:15.6
Pace
531
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 132 |
November 03, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.3 | 9,088 | 2:15.6 | 140 | 775 | 531 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 41:06.3 | 241 | 2:17.5 | 134 | 760 | 14 | 21 |
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Workout Graph
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