Brian Wong 51:46 row
11,529
Meters
51:46.9
Time
2:14.7
Pace
680
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1202 |
| Drag Factor | 139 |
November 01, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:46.9 | 11,529 | 2:14.7 | 143 | 787 | 680 | 23 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 24 |
| 51:46.9 | 391 | 2:16.7 | 137 | 774 | 23 | 23 |
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Workout Graph
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