Brian Wong 48:10 row
11,022
Meters
48:10.2
Time
2:11.1
Pace
666
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 138 |
October 29, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:10.2 | 11,022 | 2:11.1 | 155 | 829 | 666 | 23 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 24 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 48:10.2 | 746 | 2:07.4 | 169 | 870 | 46 | 25 |
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Workout Graph
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