Brian Wong 33:27 row
7,630
Meters
33:27.7
Time
2:11.5
Pace
458
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 165 |
October 21, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:27.7 | 7,630 | 2:11.5 | 154 | 821 | 458 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 33:27.7 | 796 | 2:10.4 | 158 | 831 | 48 | 24 |
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Workout Graph
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