Brian Wong 33:32 row
7,517
Meters
33:32.6
Time
2:13.8
Pace
444
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 165 |
October 21, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:32.6 | 7,517 | 2:13.8 | 146 | 794 | 444 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 33:32.6 | 796 | 2:13.5 | 147 | 795 | 47 | 23 |
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Workout Graph
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