Brian Wong 33:37 row
7,519
Meters
33:37.8
Time
2:14.1
Pace
445
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 152 |
October 13, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.8 | 7,519 | 2:14.1 | 145 | 793 | 445 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 33:37.8 | 829 | 2:11.3 | 154 | 826 | 50 | 24 |
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Workout Graph
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