Brian Wong 33:37 row
7,525
Meters
33:37.5
Time
2:14.0
Pace
446
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 172 |
September 29, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.5 | 7,525 | 2:14.0 | 145 | 795 | 446 | 22 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 33:37.5 | 814 | 2:13.5 | 147 | 794 | 48 | 23 |
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Workout Graph
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