Brian Wong 1:02:20 row
14,082
Meters
1:02:20.9
Time
2:12.8
Pace
840
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1477 |
| Drag Factor | 163 |
September 28, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:20.9 | 14,082 | 2:12.8 | 149 | 808 | 840 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 24 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 1:00:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 1:02:20.9 | 522 | 2:14.9 | 142 | 792 | 31 | 24 |
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Workout Graph
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