Brian Wong 44:25 row
9,739
Meters
44:25.7
Time
2:16.8
Pace
565
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 166 |
September 27, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.7 | 9,739 | 2:16.8 | 137 | 763 | 565 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 44:25.7 | 985 | 2:14.8 | 143 | 785 | 58 | 23 |
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Workout Graph
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