Brian Wong 1:04:16 row
15,139
Meters
1:04:16.4
Time
2:07.3
Pace
940
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1606 |
| Drag Factor | 151 |
September 21, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:16.4 | 15,139 | 2:07.3 | 169 | 877 | 940 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 |
| 1:04:16.4 | 1,001 | 2:08.0 | 167 | 870 | 62 | 25 |
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