Brian Wong 13:42 row
3,230
Meters
13:42.9
Time
2:07.3
Pace
200
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 133 |
September 07, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.9 | 3,230 | 2:07.3 | 169 | 874 | 200 | 23 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 |
| 13:42.9 | 875 | 2:07.3 | 169 | 872 | 54 | 23 |
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