Brian Wong 34:34 row
7,739
Meters
34:34.7
Time
2:14.0
Pace
457
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 160 |
September 02, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:34.7 | 7,739 | 2:14.0 | 145 | 792 | 457 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 34:34.7 | 1,019 | 2:14.7 | 143 | 786 | 60 | 22 |
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Workout Graph
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