Brian Wong 1:04:53 row
15,126
Meters
1:04:53.4
Time
2:08.6
Pace
930
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1479 |
| Drag Factor | 133 |
August 20, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:53.4 | 15,126 | 2:08.6 | 164 | 859 | 930 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 1:04:53.4 | 1,188 | 2:03.4 | 186 | 932 | 76 | 25 |
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