Brian Wong 42:44 row
10,024
Meters
42:44.4
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 137 |
August 15, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.4 | 10,024 | 2:07.9 | 167 | 870 | 620 | 22 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 |
| 42:44.4 | 655 | 2:05.4 | 177 | 919 | 42 | 23 |
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Workout Graph
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