Brian Wong 1:05:33 row
15,065
Meters
1:05:33.4
Time
2:10.5
Pace
912
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1493 |
| Drag Factor | 94 |
August 11, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:33.4 | 15,065 | 2:10.5 | 157 | 834 | 912 | 22 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 22 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 810 | 135 | 22 |
| 30:00.0 | 2,276 | 2:11.8 | 153 | 822 | 137 | 23 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 852 | 142 | 23 |
| 50:00.0 | 2,342 | 2:08.0 | 167 | 864 | 144 | 23 |
| 1:00:00.0 | 2,333 | 2:08.5 | 165 | 858 | 143 | 23 |
| 1:05:33.4 | 1,291 | 2:09.1 | 163 | 853 | 79 | 22 |
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Workout Graph
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