Brian Wong 1:08:08 row
15,758
Meters
1:08:08.1
Time
2:09.7
Pace
961
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1633 |
| Drag Factor | 77 |
August 10, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:08.1 | 15,758 | 2:09.7 | 160 | 846 | 961 | 23 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 23 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 822 | 137 | 24 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 852 | 142 | 23 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 23 |
| 50:00.0 | 2,340 | 2:08.2 | 166 | 864 | 144 | 24 |
| 1:00:00.0 | 2,326 | 2:08.9 | 163 | 852 | 142 | 24 |
| 1:08:08.1 | 1,911 | 2:07.7 | 168 | 877 | 119 | 25 |
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Workout Graph
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