Brian Wong 22:19 row
5,041
Meters
22:19.9
Time
2:12.9
Pace
301
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 131 |
August 04, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.9 | 5,041 | 2:12.9 | 149 | 808 | 301 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 22:19.9 | 544 | 2:08.5 | 165 | 849 | 33 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.