Brian Wong 1:07:16 row
15,121
Meters
1:07:16.0
Time
2:13.4
Pace
899
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1552 |
| Drag Factor | 44 |
July 17, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:16.0 | 15,121 | 2:13.4 | 147 | 801 | 899 | 23 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 756 | 126 | 22 |
| 20:00.0 | 2,229 | 2:14.5 | 144 | 792 | 132 | 23 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 786 | 131 | 23 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 792 | 132 | 23 |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 816 | 136 | 24 |
| 1:00:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 23 |
| 1:07:16.0 | 1,684 | 2:09.4 | 161 | 858 | 104 | 23 |
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