Brian Wong 43:26 row
10,195
Meters
43:26.4
Time
2:07.8
Pace
631
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 152 |
July 01, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:26.4 | 10,195 | 2:07.8 | 168 | 871 | 631 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 22 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 43:26.4 | 802 | 2:08.6 | 164 | 872 | 50 | 23 |
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Workout Graph
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