Brian Wong 42:40 row
10,029
Meters
42:40.4
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 151 |
June 30, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.4 | 10,029 | 2:07.6 | 168 | 873 | 621 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 42:40.4 | 654 | 2:02.6 | 190 | 942 | 42 | 25 |
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Workout Graph
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