Brian Wong 1:06:05 row
15,034
Meters
1:06:05.5
Time
2:11.8
Pace
904
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1520 |
| Drag Factor | 50 |
June 29, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:05.5 | 15,034 | 2:11.8 | 153 | 820 | 904 | 22 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 768 | 128 | 23 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 22 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 23 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 23 |
| 50:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 22 |
| 1:00:00.0 | 2,308 | 2:09.9 | 159 | 846 | 141 | 23 |
| 1:06:05.5 | 1,426 | 2:08.1 | 166 | 866 | 88 | 23 |
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Workout Graph
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