Brian Wong 36:07 row
8,044
Meters
36:07.2
Time
2:14.7
Pace
474
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 818 |
| Drag Factor | 153 |
June 05, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.2 | 8,044 | 2:14.7 | 143 | 787 | 474 | 22 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 36:07.2 | 238 | 2:21.1 | 124 | 696 | 13 | 21 |
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Workout Graph
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