Brian Wong 1:04:19 row
15,108
Meters
1:04:19.0
Time
2:07.7
Pace
934
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1584 |
| Drag Factor | 155 |
May 31, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:19.0 | 15,108 | 2:07.7 | 168 | 871 | 934 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 50:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 25 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 |
| 1:00:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 26 |
| 1:04:19.0 | 1,068 | 2:01.2 | 196 | 972 | 70 | 27 |
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