Brian Wong 36:29 row
8,262
Meters
36:29.7
Time
2:12.5
Pace
493
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 892 |
| Drag Factor | 152 |
May 29, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:29.7 | 8,262 | 2:12.5 | 150 | 810 | 493 | 24 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 36:29.7 | 335 | 2:13.8 | 146 | 802 | 20 | 23 |
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Workout Graph
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