Brian Wong 47:42 row
11,050
Meters
47:42.6
Time
2:09.5
Pace
675
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 146 |
May 25, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:42.6 | 11,050 | 2:09.5 | 161 | 848 | 675 | 23 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 24 |
| 47:42.6 | 645 | 2:06.0 | 175 | 885 | 40 | 24 |
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Workout Graph
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