Brian Wong 1:06:40 row
15,150
Meters
1:06:40.1
Time
2:12.0
Pace
910
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 1435 |
| Drag Factor | 56 |
May 17, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:40.1 | 15,150 | 2:12.0 | 152 | 818 | 910 | 21 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 768 | 128 | 22 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 804 | 134 | 21 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 21 |
| 40:00.0 | 2,271 | 2:12.1 | 152 | 816 | 136 | 21 |
| 50:00.0 | 2,294 | 2:10.7 | 156 | 834 | 139 | 21 |
| 1:00:00.0 | 2,302 | 2:10.3 | 158 | 840 | 140 | 21 |
| 1:06:40.1 | 1,569 | 2:07.5 | 169 | 872 | 97 | 22 |
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Workout Graph
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