Brian Wong 44:26 row
10,022
Meters
44:26.2
Time
2:13.0
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 132 |
May 07, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.2 | 10,022 | 2:13.0 | 149 | 806 | 597 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 44:26.2 | 1,021 | 2:10.3 | 158 | 838 | 62 | 24 |
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Workout Graph
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