Brian Wong 51:50 row
12,031
Meters
51:50.3
Time
2:09.2
Pace
736
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1246 |
| Drag Factor | 153 |
April 17, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:50.3 | 12,031 | 2:09.2 | 162 | 851 | 736 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 51:50.3 | 427 | 2:09.1 | 162 | 848 | 26 | 25 |
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Workout Graph
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