Brian Wong 35:15 row
8,036
Meters
35:15.8
Time
2:11.6
Pace
484
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 743 |
| Drag Factor | 154 |
April 11, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:15.8 | 8,036 | 2:11.6 | 153 | 823 | 484 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 21 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 35:15.8 | 60 | 2:11.6 | 153 | 683 | 3 | 20 |
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Workout Graph
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