Brian Wong 34:36 row
8,040
Meters
34:36.0
Time
2:09.1
Pace
493
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 139 |
April 10, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:36.0 | 8,040 | 2:09.1 | 163 | 854 | 493 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 34:36.0 | 1,091 | 2:06.4 | 173 | 886 | 68 | 25 |
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Workout Graph
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