Brian Wong 47:58 row
11,022
Meters
47:58.7
Time
2:10.5
Pace
668
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 140 |
April 09, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:58.7 | 11,022 | 2:10.5 | 157 | 835 | 668 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 22 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 47:58.7 | 692 | 2:09.1 | 163 | 846 | 42 | 23 |
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Workout Graph
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