Brian Wong 43:03 row
10,036
Meters
43:03.6
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 126 |
April 08, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:03.6 | 10,036 | 2:08.7 | 164 | 858 | 616 | 24 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 24 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 43:03.6 | 730 | 2:05.7 | 176 | 901 | 46 | 26 |
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Workout Graph
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