Brian Wong 21:25 row
5,031
Meters
21:25.6
Time
2:07.7
Pace
312
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 150 |
April 06, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.6 | 5,031 | 2:07.7 | 168 | 873 | 312 | 22 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 |
| 21:25.6 | 360 | 1:58.8 | 208 | 1009 | 24 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.