Brian Wong 52:08 row
12,140
Meters
52:08.3
Time
2:08.8
Pace
745
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 139 |
March 27, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:08.3 | 12,140 | 2:08.8 | 164 | 857 | 745 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 52:08.3 | 497 | 2:09.0 | 163 | 869 | 31 | 24 |
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Workout Graph
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