Brian Wong 42:15 row
10,028
Meters
42:15.6
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 154 |
March 21, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.6 | 10,028 | 2:06.4 | 173 | 890 | 627 | 22 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 876 | 73 | 21 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 42:15.6 | 535 | 2:06.7 | 172 | 876 | 33 | 22 |
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Workout Graph
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