Brian Wong 44:06 row
10,037
Meters
44:06.8
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 154 |
March 07, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.8 | 10,037 | 2:11.8 | 153 | 818 | 602 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 |
| 44:06.8 | 950 | 2:09.8 | 160 | 846 | 58 | 22 |
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Workout Graph
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