Brian Wong 38:44 row
9,026
Meters
38:44.8
Time
2:08.7
Pace
556
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 154 |
February 24, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:44.8 | 9,026 | 2:08.7 | 164 | 860 | 556 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 22 |
| 38:44.8 | 881 | 2:07.5 | 169 | 880 | 55 | 22 |
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Workout Graph
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