Brian Wong 1:04:24 row
15,029
Meters
1:04:24.7
Time
2:08.5
Pace
924
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1452 |
| Drag Factor | 167 |
February 12, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:24.7 | 15,029 | 2:08.5 | 165 | 860 | 924 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 1:04:24.7 | 1,077 | 2:02.8 | 189 | 938 | 69 | 24 |
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