Brian Wong 1:08:07 row
16,143
Meters
1:08:07.3
Time
2:06.5
Pace
1007
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 1448 |
| Drag Factor | 60 |
January 30, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:07.3 | 16,143 | 2:06.5 | 173 | 886 | 1007 | 21 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 858 | 143 | 20 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 876 | 146 | 20 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 876 | 146 | 21 |
| 40:00.0 | 2,366 | 2:06.7 | 172 | 882 | 147 | 21 |
| 50:00.0 | 2,385 | 2:05.7 | 176 | 900 | 150 | 21 |
| 1:00:00.0 | 2,383 | 2:05.8 | 175 | 900 | 150 | 22 |
| 1:08:07.3 | 1,963 | 2:04.1 | 183 | 923 | 125 | 24 |
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Workout Graph
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