Brian Wong 42:32 row
10,022
Meters
42:32.6
Time
2:07.3
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 156 |
January 28, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.6 | 10,022 | 2:07.3 | 169 | 875 | 621 | 22 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 42:32.6 | 595 | 2:08.2 | 166 | 872 | 37 | 23 |
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Workout Graph
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