Brian Wong 42:32 row
10,030
Meters
42:32.0
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 152 |
January 24, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.0 | 10,030 | 2:07.2 | 170 | 880 | 624 | 22 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 22 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 42:32.0 | 599 | 2:06.8 | 171 | 900 | 38 | 22 |
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Workout Graph
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