Brian Wong 51:42 row
12,018
Meters
51:42.5
Time
2:09.0
Pace
735
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 156 |
January 22, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:42.5 | 12,018 | 2:09.0 | 163 | 852 | 735 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 |
| 51:42.5 | 397 | 2:09.0 | 163 | 842 | 24 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.