Brian Wong 1:02:56 row
15,024
Meters
1:02:56.5
Time
2:05.6
Pace
944
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 1467 |
| Drag Factor | 156 |
January 15, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:56.5 | 15,024 | 2:05.6 | 176 | 899 | 944 | 23 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 23 |
| 55:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 |
| 1:02:56.5 | 718 | 2:02.9 | 188 | 938 | 46 | 24 |
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Workout Graph
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