Brian Wong 42:39 row
10,019
Meters
42:39.8
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 151 |
January 04, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.8 | 10,019 | 2:07.7 | 168 | 871 | 620 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 42:39.8 | 634 | 2:06.0 | 175 | 901 | 40 | 24 |
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Workout Graph
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