Brian Wong 1:02:51 row
15,031
Meters
1:02:51.0
Time
2:05.4
Pace
949
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1555 |
| Drag Factor | 144 |
December 20, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:51.0 | 15,031 | 2:05.4 | 177 | 905 | 949 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 23 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 |
| 1:00:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 1:02:51.0 | 709 | 2:00.5 | 200 | 989 | 47 | 26 |
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