Brian Wong 1:06:25 row
15,434
Meters
1:06:25.4
Time
2:09.1
Pace
945
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1493 |
| Drag Factor | 36 |
December 07, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:25.4 | 15,434 | 2:09.1 | 163 | 853 | 945 | 22 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 21 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 840 | 140 | 22 |
| 30:00.0 | 2,330 | 2:08.7 | 164 | 858 | 143 | 22 |
| 40:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 22 |
| 50:00.0 | 2,342 | 2:08.0 | 167 | 864 | 144 | 23 |
| 1:00:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 23 |
| 1:06:25.4 | 1,497 | 2:08.7 | 164 | 859 | 92 | 23 |
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Workout Graph
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