Brian Wong 11:47 row
2,618
Meters
11:47.7
Time
2:15.1
Pace
153
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 154 |
December 02, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.7 | 2,618 | 2:15.1 | 142 | 778 | 153 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 11:47.7 | 399 | 2:14.9 | 142 | 768 | 23 | 22 |
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Workout Graph
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