Brian Wong 29:00 row
7,028
Meters
29:00.9
Time
2:03.8
Pace
449
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 156 |
December 01, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.9 | 7,028 | 2:03.8 | 184 | 928 | 449 | 24 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 29:00.9 | 1,004 | 1:59.9 | 203 | 986 | 66 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.