Brian Wong 1:05:07 row
15,063
Meters
1:05:07.0
Time
2:09.6
Pace
917
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1545 |
| Drag Factor | 29 |
November 27, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:07.0 | 15,063 | 2:09.6 | 160 | 844 | 917 | 23 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 810 | 135 | 22 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 828 | 138 | 23 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 828 | 138 | 24 |
| 40:00.0 | 2,296 | 2:10.6 | 157 | 834 | 139 | 24 |
| 50:00.0 | 2,332 | 2:08.6 | 164 | 858 | 143 | 24 |
| 1:00:00.0 | 2,357 | 2:07.2 | 170 | 876 | 146 | 24 |
| 1:05:07.0 | 1,230 | 2:04.7 | 180 | 914 | 78 | 18 |
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Workout Graph
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