Brian Wong 25:53 row
6,022
Meters
25:53.8
Time
2:09.0
Pace
368
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 164 |
November 11, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.8 | 6,022 | 2:09.0 | 163 | 852 | 368 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 25:53.8 | 208 | 2:09.3 | 162 | 802 | 12 | 21 |
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Workout Graph
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